Post partum support for new mums and families

Bringing the calm to the chaos

Compassionate, practical support for new mums and their families across Sydney's Northern Beaches and Lower North Shore.

I'm Kris, your post partum support specialist.

I've always loved children. I have now spent more than 30 years caring for children in some capacity, from newborns through to the early adult years.

Being a mum to my three beautiful children is easily my proudest achievement. Now that they are older (which brings with it a whole new set of challenges!), I've found myself reflecting on those early years of motherhood. It was a wonderful, exhausting, chaotic and deeply rewarding time of life.

But one thing I've learnt, is that while babies quite rightly receive plenty of attention, mothers need care too. In fact, the more supported a mother feels, the better she can care for her baby and her family.

These days, the idea of a "village" supporting families through those early weeks and months can be hard to find. Many mothers are navigating this stage without nearby family, practical help or a trusted support network.

I created Beyond Birth Mother Care because I wanted to be part of that village for other mothers.

Because mums deserve care too!

More than just help,
genuine support

I'm the person who comes in and makes sure you've had a cup of tea or glass of water, eaten something nourishing, stepped outside for a little sunshine, or simply had a hot cup of tea.

The person who will happily hold a refluxy baby who only settles when they're upright, entertain a toddler while you feed, or sit beside you while you find your feet in this at times, overwhelming time of life.

Support may also include:

Caring for baby while you rest, shower, go for a walk or just take a breather.
Accompanying you to appointments
Supporting you to navigate, the sometimes-impossible task of just getting out of the house.
Baby related tasks (cleaning bottles, babies washing/folding, tidying etc)
Helping you debrief your birth experience
Support with your recovery after birth
Emotional support and reassurance, being the parent of a newborn is a lot and sometimes just talking about your concerns makes a world of difference.
Meal planning and light meal prep
Help with settling and feeding

My role isn't to tell you how motherhood should look, but to provide the practical support, reassurance and care that allows you to find your own confidence.

I don't care if the house is a shambles, there is absolutely no judgment. We've all been there and for those who say they haven't, are lying! The first thing I will always say to a new mum before I start is that there is only one rule, no tidying up before I come.

Most importantly though, I'm the person who notices what needs doing without needing to be told. Not another person for you to organise, direct or think for.

My job is to come in and restore a sense of calm to the home and care to your family.

Every family's journey is different

Pricing

1. GENTLE SUPPORT

This package features:
- Introductory planning session
- Regular weekday text check-ins
- Personalised welcome kit
- 3-week plan (one 4hr visit weekly) $845
- 6-week plan (one 4hr visit weekly) $1600
- 12-week plan (one 4hr visit weekly) $3,135

2. ENHANCED SUPPORT

This package features:
- Introductory planning session
- Regular weekday text check-ins
- Personalised welcome kit
- 3-week plan (two 4hr visits weekly) $1600
- 6-week plan (two 4hr visits weekly) $3135
- 12-week plan(two 4hr visits weekly) $6200

3. CUSTOM CARE

Weekend day visits, overnight support, and personalised packages can be curated to your specific needs, subject to availability and my current schedule.

Please reach out to find out more.

Frequently Asked Questions

I provide practical, emotional and hands-on support to mothers and new parents during the early weeks and months after welcoming a baby. This period is often referred to as the "fourth trimester" and can be both beautiful and challenging. My role is to help make this transition feel a little lighter.

What is postnatal support?

Not quite. While there may be some overlap in caring for your baby, my primary focus is supporting you as a parent during the postnatal period. I provide care for you and your baby teamed with practical help around the home, all with the goal of ensuring you feel supported too.

Is this the same as a nanny?

Visits have a minimum duration of 4 hours. This allows enough time for meaningful support and gives you the opportunity to properly rest, recharge or attend to whatever you need most that day.

How long are visits?

Does my baby need to be a newborn?

Not at all. While many families engage support in the first few weeks after birth, I offer support throughout your baby's first year.

What areas do you service?

I currently support families across Sydney's Northern Beaches, Lower North Shore. But please reach out at any time to see if I can make it work for you.

What might a typical visit look like?

Every family is different; my support is tailored to what you need most that day. But a visit may include caring for your baby while you rest or support an older sibling, folding baby washing, or simply being a calm and experienced presence in your home.

Do I need to tidy up before you arrive?

Absolutely not! It's the only rule I have. This is a judgment-free space. My role is to support you and your family exactly as you are.

My qualifications

• Certified Postpartum Care Specialist
• Diploma in Child Studies
• Triple P Parenting Accreditation
• Current First Aid & CPR Certification
• Working With Children Check (WWCC)
• National Police Clearance
• Comprehensive Professional Insurance

Let's Begin Your Journey

Wherever you are on your motherhood journey, reach out to discuss your specific needs and how I can care for you and your family during your fourth trimester.

Kris Ryan

0403 752 963

kris@beyondbirthmothercare.com.au